Ingredients for Moong Dal Chilla Recipe

  • Split green gram 1/4 cup

  • Ginger 1 1/2 inch piece

  • Garlic roughly chopped 5-6 cloves

  • Onion roughly chopped 1 medium

  • Green chillies roughly chopped 3

  • Salt to taste

  • Red chilli powder 1/4 teaspoon

  • Oil to shallow fry

  • Green chutney 3/4 cup

  • Skimmed milk cottage cheese (paneer) 3/4 cup

 

Method

Step 1

Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, onion, green chillies and salt to a smooth batter.

Step 2

Add red chilli power and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a thin disc. Drizzle a little oil and cook on medium heat till the underside is done.

Step 3

Carefully flip over, drizzle a little oil and cook till the other side is done too. Spread some green chutney over the chilla. Sprinkle paneer and fold the chilla over to a half moon shape. Serve hot.

 

Nutrition Info

Calories : 809 Kcal

Carbohydrates : 46.1 gm

Protein : 35.1 gm

Fat : 53.8 gm

Other : 8.5gm